Jen was born in Roslyn, New York. She began her fitness journey as a teenager with a strong passion for health, confidence, and self-improvement. Through hard work and consistency, she transformed her enthusiasm for working out into a global movement of motivation and empowerment.
Over the last decade, Jen has become a well-known fitness influencer and professional trainer, focusing on helping women achieve strength, tone, and confidence. Her training style combines glute and core development with overall conditioning — always keeping the sessions positive, structured, and effective.
