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Martial Arts & Cardio Fitness Instructor

Billy Blanks was born in Erie, Pennsylvania, and began training in martial arts at the age of eleven. His discipline, determination, and natural talent led him to become a seven-time world karate champion and the creator of the globally recognized Tae Bo® Fitness Program — a powerful blend of martial arts, dance, and cardio conditioning.

With over three decades of experience, Billy has dedicated his life to helping people of all fitness levels improve their strength, coordination, and mindset through movement. His classes are high-energy, motivational, and built around the belief that mental strength fuels physical power.

On his lifelong journey as a coach, Billy has continued to study advanced training principles in athletic conditioning, flexibility, and performance coaching — inspiring millions to find their inner strength through fitness and discipline.

On his quest to become a better coach, Billy attended numerous advanced fitness and martial arts courses to deepen his knowledge in cardio performance, flexibility, and strength training. Over time, he combined his expertise in martial arts and fitness to create the revolutionary Tae Bo® program, blending power, rhythm, and endurance. Billy continues to evolve his methods, helping thousands around the world achieve peak physical and mental performance.

“Don’t limit yourself — the only limits you have are the ones you believe.”
Billy Blanks

Qualifications

  • Certified Martial Arts Instructor

  • Creator of Tae Bo® Fitness Program

  • 30+ Years of Professional Coaching Experience

  • Certified Personal Trainer & Group Fitness Instructor

  • Level 2 Strength & Endurance Specialist

  • Certified First Aid & CPR

POSITION

Martial Arts & Cardio Fitness Instructor

HOMETOWN

Erie, Pennsylvania, USA

LANGUAGES

English

EXPERIENCE

30+ Years

STRESS BUSTER

Tae Bo®, Cardio Fitness, Martial Arts Training

INSTAGRAM

@billyblanks

TWITTER

@TheBillyBlanks

EMAIL

billy.blanks@trialflames.com

Join Billy Blanks Classes

Want to get fitter, leaner and stronger? Billy blanks classes will kick you into shape in no time.